Aloe vera is rich in Aloin, Aloenin, and a variety of vitamins, such as : B1, B2, B6, C, E, folic acid; minerals such as: chromium, zinc, copper, magnesium, potassium, enzymes And fiber, etc.; in addition, it is also rich in amino acids and lignin. Among them, vitamin B6 is an example, which can help the body absorb protein; vitamins C and E have antioxidant effects; they are also used in health food for nutritional supplementation or digestion.